NEW! TOTAL BODY CONDITIONING WITH STEPHANIE GAMBEE
Stephanie will help you look and feel your best for the holidays!
NEW! STRENGTH AND CONDITIONING WITH DEIDRE SMITH
Deidre will help you build muscle and feel stronger and more confident.
NEW! Cardio Drumming with Megan Haan
Join this fun, dynamic fitness class!
Tae Kwon Do with Sheri Benedict
Bring a friend or family and try something new!
Swingin’ with Susan
Join instructor Susan Iervolina on Mondays and Thursdays for a low-impact exercise class focused on fitness, fun and friends!
Foam Rolling Self-Massage Class
Learn how to release muscle tension with foam rollers.