6-WEEK CIRCUIT/STRENGTH TRAINING with STEPHANIE JAN/FEB 2023
Start off 2023 with your health in mind--Stephanie will help you get in shape.
Finding Your Yoga Flow with Wendy Sinicki
Try out this EVENING yoga class with Wendy Sinicki. It's suitable to for all bodies and abilities!
NEW! Cardio Drumming with Megan Haan
Join this fun, dynamic fitness class!
Tae Kwon Do with Sheri Benedict
Bring a friend or family and try something new! Any skill level welcome.
4-Week Winter Mat Pilates with Deidre Smith
Strengthen your core and whole body on Tuesday at 9:15 am! Sign up today!
Swingin’ with Susan
Join instructor Susan Iervolina on Mondays and Thursdays for a low-impact exercise class focused on fitness, fun and friends!
Foam Rolling Self-Massage Class
Learn how to release muscle tension with foam rollers.