Finding Your Yoga Flow with Wendy Sinicki
Try out this Monday Evening yoga class with Wendy Sinicki. Registration for this class closes June 6, 2024 at NOON.
Try out this Monday Evening yoga class with Wendy Sinicki. Registration for this class closes June 6, 2024 at NOON.
This yoga class is designed to decompress and relax you from your long week. Gain balance mobility and flexibility. Registration closing day April 8 at noon.
We are having fun and getting fit! This is a very popular class don't forget to sign up in advance. Registration closes April 11 at noon
Join instructor Susan Iervolina on Mondays and Thursdays for a low-impact exercise class focused on fitness, fun and friends!
Mat Pilates is a challenging, yet safe, method to sculpt your body and increase agility in your everyday movements. Registration for this class closes June 20, 2024 at NOON.
Dance & Fitness, the best of both worlds! Dates have extended due to the numerous snow days we have had. Class will now run from Jan 30 - Mar 5
Experience the benefits of Tai Chi, Tuesdays! Build on the content of the preceding class which covers the first 17 moves of the 108 move Tai Chi set. It is open to attendees that complete the January 2024 Tai Chi class or anyone who attended the winter 2023 classes.
Join this fun, dynamic fitness class!
Bring a friend or family and try something new! Any skill level welcome.
Learn how to release muscle tension with foam rollers.