YOGA

We have a class for you! Realize the many benefits of Yoga!

Yoga

There will be NO Yoga classes on:

Monday, August 9
Thursday, August 12. 

Yoga is a series of fluid poses practiced for both health and relaxation. It works to unite body, mind, and breath to bring about strength, flexibility and balance–there is a focused, meditative quality to the practice which allows for stillness and clarity. Why do yoga? It feels amazing, and it is good for you inside and out!

HATHA VINYASA

This style of yoga links specific poses in a fluid manner which warms up the body and prevents injury. Postures will require more strength and stamina than basic yoga and fluid movements between poses will bring more intensity to the practice.

Hatha Vinyasa (Intermediate) Yoga with Cathy Tucci
Monday, Thursday, 9:00 – 10:00 am.
Drop-ins welcome.
$5.00 per class. Buy 10, get the 11th free!

GENTLE YOGA

Gentle Yoga with Cathy Tucci
Monday, Thursday, 10:15 – 11:15 am.
Drop-ins welcome.
$5.00 per class. Buy 10, get the 11th free!

ON HOLD

Sherry Lynn’s Hatha Vinyasa Yoga (On Hold)
Monday, 10:30 – 11:30 am
10-class voucher for $130 (valid 1 year)
5-class voucher for $80 (valid 6 months)
Drop-ins welcome, $18 per class.
Participants pay Sherry directly.

Hatha Vinyasa Yoga with Kathleen (On Hold)
Wednesday, 6:00 – 7:00 pm, $10.00.
Drop-ins welcome.

UPCOMING CLASSES

Tae Kwon Do with Sheri Benedict

July 29 @ 6:00 pm - 7:30 pm

Yoga

Yoga-Hatha Vinyasa with Cathy Tucci

August 2 @ 9:00 am - 10:00 am

Yoga Classes

Yoga-Gentle with Cathy Tucci

August 2 @ 10:15 am - 11:15 am

Swingin with Susan

Swingin’ with Susan

August 2 @ 10:30 am - 11:30 am

Mat Pilates with Deidre Smith

August 3 @ 9:15 am - 10:15 am

Richland Farmers’ Market at the RACC!

August 4 @ 3:00 pm - 6:00 pm