6-WEEK MAT PILATES CLASS WITH DEIDRE SMITH
Tuesdays: July 22, 29, Aug. 5, 12, and 26 (no class on Aug. 19) and Sept. 2
9:15-10:15 am, $60.

Stretch, strengthen, and tighten your core and stay in great shape! Each Mat Pilates class will work to balance all muscle group’s strength and flexibility with an emphasis on challenging the core muscles with each movement. Mat Pilates is a challenging, yet safe, method to sculpt your body and increase agility in your everyday movements. Please bring a mat to class.

Registration for this class closes July 15 at NOON. If you do not wish to register online, you may come into the RACC during open hours and register in person.

Must preregister. Min 8/Max 15.