MAT PILATES WITH DEIDRE SMITH
6-Week Mat Pilates Class w/Deidre
Aug/Sept 2024
Tuesdays, Aug 13-Sept 24 (no class on Sept 17)
9:15-10:15 am
$60
Stretch, strengthen, and tighten your core and get in great shape for summer! Each Mat Pilates class will work to balance all muscle groups’ strength and flexibility, with an emphasis on challenging the core muscles with each movement. Mat Pilates is a challenging, yet safe, method to sculpt your body and increase agility in your everyday movements. Please bring a mat to class.
Registration for this class closes August 8, 2024 at NOON. If you do not wish to register online, you may come into the RACC during open hours and register in person.