MAT PILATES WITH DEIDRE SMITH

6-Week Mat Pilates with Deidre

Tuesdays, April 9-May 28
9:15-10:15 am
$60

Each Mat Pilates class will work to balance all muscle groups’ strength and flexibility, with an emphasis on challenging the core muscles with each movement. Mat Pilates is a challenging, yet safe, method to sculpt your body and increase agility in your everyday movements.  Please bring a mat to class.  Any other equipment will be provided.

Registration is closed for the April – May classes.

Please join us for our June- July classes.

6-Week Mat Pilates with Deidre

Tuesdays, June 25-July 30
9:15-10:15 am
$60

Stretch, strengthen, and tighten your core and get in great shape for summer! Each Mat Pilates class will work to balance all muscle groups’ strength and flexibility, with an emphasis on challenging the core muscles with each movement. Mat Pilates is a challenging, yet safe, method to sculpt your body and increase agility in your everyday movements. Please bring a mat to class.

Registration for this class closes June 20, 2024 at NOON. If you do not wish to register online, you may come into the RACC during open hours and register in person.

Must preregister. Min 5/Max 15.

UPCOMING CLASSES

Yoga

Yoga-Hatha Vinyasa with Cathy Tucci

April 22 @ 9:00 am - 10:00 am

Coffee Hour

April 22 @ 9:30 am - 10:30 am

Yoga Classes

Yoga-Gentle with Cathy Tucci

April 22 @ 10:15 am - 11:15 am