YOGA

At this time, we are offering limited-capacity yoga classes 10:30 am on Tuesday (Intermediate Yoga) and Wednesday (Gentle Yoga) of each week. To register, you must call 629.9430 the day prior between 10:30 am-1:00 pm and leave your name and number with a RACC employee.

We have a class for you! Realize the many benefits of Yoga!

Yoga

Classes are held inside. During the summer some classes are held outside.

Yoga is a series of fluid poses practiced for both health and relaxation. It works to unite body, mind, and breath to bring about strength, flexibility and balance–there is a focused, meditative quality to the practice which allows for stillness and clarity. Why do yoga? It feels amazing, and it is good for you inside and out!

HATHA VINYASA

This style of yoga links specific poses in a fluid manner which warms up the body and prevents injury. Postures will require more strength and stamina than basic yoga and fluid movements between poses will bring more intensity to the practice.

Sherry Lynn’s Hatha Vinyasa Yoga
Monday, 10:30 – 11:30 am
10-class voucher for $130 (valid 1 year)
5-class voucher for $80 (valid 6 months)
Drop-ins welcome, $18 per class.
Participants pay Sherry directly.

Hatha Vinyasa (Intermediate) Yoga with Cathy Tucci
Tuesday, Wednesday, Thursday, 9:00 – 10:00 am.
Drop-ins welcome.
Sliding Fee: 49 yrs & under: $10.00, 50-59 yrs $8.00, 60-69 yrs $6.00, 70+ yrs $3.00. Buy 10, get the 11th free!

Hatha Vinyasa Yoga with Kathleen
Wednesday, 6:00 – 7:00 pm, $10.00.
Drop-ins welcome.

GENTLE YOGA

Gentle Yoga with Cathy Tucci
Tuesday, Wednesday, Thursday, 10:15 – 11:15 am.
Drop-ins welcome.
Sliding Fee: 49 yrs & under: $10.00, 50-59 yrs $8.00, 60-69 yrs $6.00, 70+ yrs $3.00. Buy 10, get the 11th free!

UPCOMING CLASSES

Gentle Yoga with Cathy Tucci

March 10 @ 10:30 am - 11:30 am

Swingin with Susan

Swingin’ with Susan

March 11 @ 10:30 am - 11:30 am

Tae Kwon Do with Sheri Benedict

March 11 @ 6:00 pm - 7:30 pm

Gentle Yoga with Cathy Tucci

March 17 @ 10:30 am - 11:30 am