Slow Flow Yoga with Wendy Sinicki
Try out this Monday evening slow-flow class that works on combining breathing and poses to build strength and flexibility. Registration closing day Oct. 10 at noon. Sign up with a friend!
Try out this Monday evening slow-flow class that works on combining breathing and poses to build strength and flexibility. Registration closing day Oct. 10 at noon. Sign up with a friend!
Learn how to dance Waltz, Swing, and Latin dances. Singles and couples welcome!
Flu Shot Clinic at Richland Area Community Center on Friday, September 27 10:00 am-2:00 PM *Walk-ins Welcome*
In restorative yoga, you hold gentle poses for longer periods of time, often five minutes or more, and may only perform a few poses in a session. Registration closing day Oct. 4 at noon. Sign up with a friend!
Mat Pilates is a challenging, yet safe, method to sculpt your body and increase agility in your everyday movements.
We are having fun and getting fit! This is a very popular class don't forget to sign up in advance. Registration closes April 11 at noon
Join instructor Susan Iervolina on Mondays and Thursdays for a low-impact exercise class focused on fitness, fun and friends!
Looking for a warm, delicious and healthy meal? Join us as we create yummy, satisfying, Mexican dishes from healthy ingredients.
Join us for coffee and conversation!
Wednesdays, 1-3 pm Join us for friendly games of ping pong. Beginners welcome!