NEW! Barre, Strength Training and Core Fitness
Mid-Day, Mid-Week Workout!
Zumba
Midweek Moving!
High Intensity Interval Training
Mid-week Fitness! No equipment required.
Plant Powered Cooking
Bring your appetite and take-home containers for leftovers!
ROUND 2! 6-WEEK CIRCUIT/STRENGTH TRAINING with STEPHANIE 2023
Round 2 Starts February 27 and Moves to Monday!
Foot Clinic with Kathleen Barnum of Footworks
Foot Clinic is back! Call and schedule your appointment today!
Finding Your Yoga Flow with Wendy Sinicki
Try out this EVENING yoga class with Wendy Sinicki. It's suitable to for all bodies and abilities!
NEW! Cardio Drumming with Megan Haan
Join this fun, dynamic fitness class!
Tae Kwon Do with Sheri Benedict
Bring a friend or family and try something new! Any skill level welcome.
6-Week Winter Mat Pilates with Deidre Smith
Strengthen your core and whole body on Tuesday at 9:15 am! Sign up today!