Kzoo Mom’s Crew: Stroller Fitness
Bring your stroller and your littles! Enjoy a workout outside!
6-Week Mat Pilates with Deidre Smith June/July 2023
Strengthen, lengthen, and tone on Tuesday at 9:15 am! Sign up today!
YOGA + ACUPUNCTURE
Mid-Day, Mid-Week Workout!
Finding Your Yoga Flow with Wendy Sinicki
Try out this EVENING yoga class with Wendy Sinicki. It's suitable to for all bodies and abilities!
NEW! Cardio Drumming with Megan Haan
Join this fun, dynamic fitness class!
Tae Kwon Do with Sheri Benedict
Bring a friend or family and try something new! Any skill level welcome.
Foam Rolling Self-Massage Class
Learn how to release muscle tension with foam rollers.