Tai Chi
Experience the benefits of Tai Chi, Wednesdays! This class will cover some of the foundations of the Tai Chi form and the first 17 moves of the 108 move Tai Chi set.
Experience the benefits of Tai Chi, Wednesdays! This class will cover some of the foundations of the Tai Chi form and the first 17 moves of the 108 move Tai Chi set.
Join instructor Susan Iervolina on Mondays and Thursdays for a low-impact exercise class focused on fitness, fun and friends!
Dance & Fitness, the best of both worlds! Dates have extended due to the numerous snow days we have had. Class will now run from Jan 30 - Mar 5
Join this fun, dynamic fitness class!
Bring a friend or family and try something new! Any skill level welcome.