Mat Pilates with Deidre Smith
Check out new Fall Sessions! Strengthen, lengthen, and tone on Tuesday at 9:15 am!
Check out new Fall Sessions! Strengthen, lengthen, and tone on Tuesday at 9:15 am!
Dance & Fitness, the best of both worlds!
Experience the benefits of Tai Chi, Tuesdays starting in the New Year at the RACC!
We are having fun and getting fit!
Join this fun, dynamic fitness class!
Bring a friend or family and try something new! Any skill level welcome.
Learn how to release muscle tension with foam rollers.