Easy Yoga with Wendy Sinicki
A gentle, beginner‑friendly evening yoga series designed to help you move with ease while strengthening your back and core. This six‑week class offers simple, supportive practices—no experience or flexibility required.
Mat Pilates w/Deidre- May-June 2026
Stretch, strengthen, and tighten your core and stay in great shape! Each Mat Pilates class will work to balance all muscle group's strength and flexibility with an emphasis on challenging the core muscles with each movement.
Swingin’ with Susan
Join instructor Susan Iervolina on Mondays and Thursdays for a low-impact exercise class focused on fitness, fun and friends!
Tae Kwon Do with Sheri Benedict
Bring a friend or family and try something new! Any skill level welcome.
Tai Chi – Intermediate
Discover the many health benefits of Tai Chi!