This class is on hold for the Summer. We’ll announce when it restarts.
If you have questions, please call 269.629.9430.
Due to high popularity, and in order to keep everyone safe, we are asking you to bring your own stability/yoga ball, blown up. Look for a ball that’s 52 to 65 cm (a little larger is okay). You can find them at Meijer, Dunham’s, Walmart, Five Below, Target, online, and other places that carry exercise gear. Drum sticks will be provided.
This is a wonderful way to exercise, laugh, and work out to the beat! Cardio Drumming joins the dynamic movements of aerobic dance with the pulsating rhythms of the drum. All abilities welcome! Many of you know Megan from her REFIT or Rev-n-Flo classes. She’s a great instructor, and we’re glad to have her offer this fun fitness class at the RACC! Come try it out!