Enjoy a strengthening and lengthening class of Intermediate Pilates with Deidre!
Enjoy ART HOP from your couch! The July Virtual Art Hop will be a three-part spotlight series July 10, 17, and 24. We hope you will join us on Facebook and create discussion and dialogue about the art! July Spotlight Series Lineup: July 10 – Soul Artistry LLC, Yolonda Lavender July 17 – Local Theatres in [...]
Relax, breathe, and stretch with Cathy. We have three videos for you to enjoy. Just click on the links below! Cathy's YouTube Channel: CLICK HERE Joy & Strength, Wisdom & Peace: Intermediate Practice with Cathy Tucci, 75 minutes YouTube Link https://youtu.be/pGg7yhoLgVQ Open the Heart: Breath Work & Feel-the-Love Meditation, 15 minutes YouTube Link https://youtu.be/MpCDnuuQWiQ A [...]