Stretch, strengthen, and tighten your core and stay in great shape! Each Mat Pilates class will work to balance all muscle group's strength and flexibility with an emphasis on challenging the core muscles with each movement.
When is the last time you did something great for yourself? Give Barb a call today to set up a session! 269-720-2650
Join instructor Susan Iervolina on Mondays and Thursdays for a low-impact exercise class focused on fitness, fun and friends!
Looking for a warm, delicious and healthy meal? Join us as we create yummy, satisfying, Mexican dishes from healthy ingredients.
Join us for coffee and conversation! Mondays and Thursdays 9:30-10:30am
Wednesdays, 1-3 pm Join us for friendly games of ping pong. Beginners welcome!
Dance & Fitness, the best of both worlds! Dates have extended due to the numerous snow days we have had. Class will now run from Jan 30 - Mar 5
Join us for a Full Moon Walk on our trails! The hike will be led by Kelly Rumohr, BSN, RN, NC-BC. We will gather at the RACC at 6:30, the hike will start promptly at 6:45. Join us after for hot cocoa inside the RACC!
Foot Clinic is back! Call and schedule your appointment today!
Join this fun, dynamic fitness class!