7 events found.
Week of Events
Sunday, November 3, 2024
No events on this day.
Monday, November 4, 2024
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November 4, 2024 -Canceled Swingin’ with Susan
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November 4, 2024 -Restorative Yoga w/Wendy
Restorative Yoga w/Wendy
In restorative yoga, you hold gentle poses for longer periods of time, often five minutes or more, and may only perform a few poses in a session. The goal is to deepen your stretch, clear your mind, and focus on your breath while sinking into your body.
Tuesday, November 5, 2024
No events on this day.
Wednesday, November 6, 2024
Thursday, November 7, 2024
No events on this day.
Friday, November 8, 2024
No events on this day.
Saturday, November 9, 2024
No events on this day.