Restorative Yoga w/Wendy – October 2024
4-week, Tuesday EVENING, 60-minute class.
In restorative yoga, you hold gentle poses for longer periods of time, often five minutes or more, and may only perform a few poses in a session. The goal is to deepen your stretch, clear your mind, and focus on your breath while sinking into your body. You can use props like pillows, cushions, or yoga bolsters to help you hold the poses.
Participants asked to bring a bath or beach towel and their own mat, if they have one.
All Yoga levels welcome!
4 Weeks, $40
Class runs October 8, 15, 22, 29 from 6:00-7:00 pm.
Minimum of 6 to run class. Registration closing day Oct. 4 at noon. Sign up with a friend!
If you would like to register and pay in person at the RACC, please do so before the closing date.