2 events found.
Healthy Living
Events for November 4, 2024
Canceled Swingin’ with Susan
Join us for this fun, upbeat class. The first class is FREE!
Restorative Yoga w/Wendy
In restorative yoga, you hold gentle poses for longer periods of time, often five minutes or more, and may only perform a few poses in a session. The goal is to deepen your stretch, clear your mind, and focus on your breath while sinking into your body.