Week of Events
Yoga-Hatha Vinyasa with Cathy Tucci
Join us for this more advanced yoga practice to strengthen and lengthen.
Medicare Presentation
Kalamazoo County, Health and Community Services Department, Area Agency on Aging will do a free presentation on Medicare, on Thursday, May 12th, 9:30 - 10:30AM
Yoga-Gentle with Cathy Tucci
Join us for this gentle and effective way to stretch and lengthen.
6-Week Bootcamp w/ Stephanie
Kick your fitness routine into gear with Stephanie's 6-Week Boot Camp!
Card Groups: Euchre
Join us for an afternoon of Euchre and conversation! We will be here weekly, excluding first Wednesday of the month.
OLLI Senior Readers Theater
Come see a performance by the members of OLLI at WMU Senior Readers Theater.
Yoga-Hatha Vinyasa with Cathy Tucci
Join us for this more advanced yoga practice to strengthen and lengthen.
Yoga-Gentle with Cathy Tucci
Join us for this gentle and effective way to stretch and lengthen.
Restorative Yoga w/Wendy
In restorative yoga, you hold gentle poses for longer periods of time, often five minutes or more, and may only perform a few poses in a session. The goal is to deepen your stretch, clear your mind, and focus on your breath while sinking into your body.
 
											
				 
			
					
 
 
 
 
 
 
 
 
 
 
 
 
