Join us for this more advanced yoga practice to strengthen and lengthen.

Join us for this gentle and effective way to stretch and lengthen.

Join us for this fun, upbeat class. The first class is FREE!

Kick your fitness routine into gear with Stephanie's 6-Week Boot Camp!

Free to play!

Join us for this more advanced yoga practice to strengthen and lengthen.

Join us for this gentle and effective way to stretch and lengthen.

Join us for this fun, upbeat class. The first class is FREE!

In restorative yoga, you hold gentle poses for longer periods of time, often five minutes or more, and may only perform a few poses in a session. The goal is to deepen your stretch, clear your mind, and focus on your breath while sinking into your body.

Self discipline and confidence for the whole family! Ages 5 and up.