Join us for this more advanced yoga practice to strengthen and lengthen.

Join us for this gentle and effective way to stretch and lengthen.

Join us for this fun, upbeat class. The first class is FREE!

This 6-week, EVENING, 60-minute, slow yoga class works on combining breath and poses to build strength and flexibility. Suitable for beginners to intermediates. No prior experience or ability to touch your toes required!

Kick your fitness routine into gear with Stephanie's 6-Week Boot Camp!

Tai Chi improves strength, flexibility, aerobic conditioning and balance.

Free to play!

Join us for this more advanced yoga practice to strengthen and lengthen.

Join us for this gentle and effective way to stretch and lengthen.

Join us for this fun, upbeat class. The first class is FREE!

Self discipline and confidence for the whole family! Ages 5 and up.