7 events found.
MYA’s November 2024 Workshop: Tanya Boigenzahn
Richland Area Community Center 9400 East CD Avenue, RichlandWeek of Events
Sunday, November 3, 2024
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November 3, 2024 -MYA’s November 2024 Workshop: Tanya Boigenzahn
MYA’s November 2024 Workshop: Tanya Boigenzahn
Take a deep dive into understanding the subtle workings of the mind from a yogic perspective.
Monday, November 4, 2024
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November 4, 2024 -Restorative Yoga w/Wendy
Restorative Yoga w/Wendy
In restorative yoga, you hold gentle poses for longer periods of time, often five minutes or more, and may only perform a few poses in a session. The goal is to deepen your stretch, clear your mind, and focus on your breath while sinking into your body.
Tuesday, November 5, 2024
No events on this day.
Wednesday, November 6, 2024
No events on this day.
Thursday, November 7, 2024
No events on this day.
Friday, November 8, 2024
No events on this day.
Saturday, November 9, 2024
No events on this day.