35 events found.
Yoga
Calendar of Events
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Join us for this more advanced yoga practice to strengthen and lengthen. |
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Take a deep dive into understanding the subtle workings of the mind from a yogic perspective. |
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Take a deep dive into understanding the subtle workings of the mind from a yogic perspective. |
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Take a deep dive into understanding the subtle workings of the mind from a yogic perspective. |
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In restorative yoga, you hold gentle poses for longer periods of time, often five minutes or more, and may only perform a few poses in a session. The goal is to deepen your stretch, clear your mind, and focus on your breath while sinking into your body. |
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Canceled
Yoga-Hatha Vinyasa with Cathy Tucci
Canceled
Yoga-Hatha Vinyasa with Cathy Tucci
Join us for this more advanced yoga practice to strengthen and lengthen. |
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