Yoga
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Yoga-Hatha Vinyasa with Cathy Tucci
Richland Area Community Center 9400 East CD Avenue, Richland, MI, United StatesJoin us for this more advanced yoga practice to strengthen and lengthen.
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Yoga-Gentle with Cathy Tucci
Richland Area Community Center 9400 East CD Avenue, Richland, MI, United StatesJoin us for this gentle and effective way to stretch and lengthen.
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MYA’s November 2024 Workshop: Tanya Boigenzahn
Richland Area Community Center 9400 East CD Avenue, Richland, MI, United StatesTake a deep dive into understanding the subtle workings of the mind from a yogic perspective.
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MYA’s November 2024 Workshop: Tanya Boigenzahn
Richland Area Community Center 9400 East CD Avenue, Richland, MI, United StatesTake a deep dive into understanding the subtle workings of the mind from a yogic perspective.
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MYA’s November 2024 Workshop: Tanya Boigenzahn
Richland Area Community Center 9400 East CD Avenue, Richland, MI, United StatesTake a deep dive into understanding the subtle workings of the mind from a yogic perspective.
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MYA’s November 2024 Workshop: Tanya Boigenzahn
Richland Area Community Center 9400 East CD Avenue, Richland, MI, United StatesTake a deep dive into understanding the subtle workings of the mind from a yogic perspective.
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Restorative Yoga w/Wendy
Richland Area Community Center 9400 East CD Avenue, Richland, MI, United StatesIn restorative yoga, you hold gentle poses for longer periods of time, often five minutes or more, and may only perform a few poses in a session. The goal is to deepen your stretch, clear your mind, and focus on your breath while sinking into your body.