Easy Yoga with Wendy Sinicki
A gentle, beginner‑friendly evening yoga series designed to help you move with ease while strengthening your back and core. This six‑week class offers simple, supportive practices—no experience or flexibility required.
A gentle, beginner‑friendly evening yoga series designed to help you move with ease while strengthening your back and core. This six‑week class offers simple, supportive practices—no experience or flexibility required.
Stretch, strengthen, and tighten your core and stay in great shape! Each Mat Pilates class will work to balance all muscle group's strength and flexibility with an emphasis on challenging the core muscles with each movement.
Have a bike in need of some TLC? Bring your broken or well-loved bicycles to the Richland Farmers Market on select dates this summer and let Open Roads take care of the repairs — completely free of charge!
When is the last time you did something great for yourself? Give Barb a call today to set up a session! 269-720-2650
Join us for a cooking adventure designed just for kids with instructor Molly Clancy, a Nutrition and Food Systems Educator!
AAA3A is excited to offer in-person walk-in free information and assistance.