Tuesdays, beginning May 18
Due to high popularity, and in order to keep everyone safe, we are asking you to bring your own stability/yoga ball, blown up. Look for a ball that’s 52 to 65 cm (a little larger is okay). You can find them at Meijer, Dunham’s, Walmart, Five Below, Target, online, and other places that carry exercise gear. Drum sticks will be provided.
Only those registered may participate at this time. This is NOT a drop-in class. Please pay $5 directly to Megan at each class. If you haven’t exercised with us before, please show up a few minutes early to fill out an Exercise Enrollment Form.
This is a wonderful way to exercise, laugh, and work out to the beat! Cardio Drumming joins the dynamic movements of aerobic dance with the pulsating rhythms of the drum. All abilities welcome! Many of you know Megan from her REFIT or Rev-n-Flo classes. She’s a great instructor, and we’re glad to have her offer this fun fitness class at the RACC! Come try it out!
Please register by clicking the red button to the right or email your interest to email@example.com, so that we can be sure to have equipment for everyone who wants to join the fitness fun!
*If you have questions, please call 269.629.9430.