STRENGTH & SCULPT: FITNESS FRIDAYS
Fridays, July 8, 15, 22, 29, August 5, 12, 10:00-11:00 am, $10/class
Start your weekend off right—strengthen and tone! Beginning July 8, 10 am, we are offering a summer fitness class that includes light weight-bearing, core-building and booty-lifting exercises. We’ll provide the instruction, booty-lifting bands, upbeat music and fun. Bring yourself, your yoga mat and light weights and be ready to improve your physique while having a great time! Class cost is $10 per session.
PLEIN AIR CLASS W/CAROL YAGER
July 24, 1:00–4:00 pm, ages 12 and up, $35
Learn how to capture all that your eye sees while painting a landscape in plein air (open air) at the RACC. Bring whatever you have-watercolor, colored pencil, graphite, or pastel. You’ll learn the basics of plein air or “outdoor painting,” reproducing the actual visual conditions seen at the time of painting. You’ll leave with a piece or two of finished work. Minimum 5
SELF DEFENSE SERIES
July 30, 10:00 am–12:30 pm, $35
Take this class to encourage confidence, safety and to gain awareness in threatening situations. You’ll learn how to defend yourself in a variety of encounters. Great for women, college students or anyone wanting to learn basic self-defense techniques!
ZENTANGLE CLASS
Saturday, May 7, 1:00–3:00 pm, Ages 14-99, $15
Zen Journaling classes are fun, easy and most of all, relaxing! These classes are for anyone ages 14-99 wanting to add a little Zen to their life and be creative while calming their mind. Learn about meditation and its benefits and create a beautiful Zen Meditation art work. Calm your fears, receive abundance, and open the gateway to your spirit. All materials included.
ALZHEIMER’S DISEASE; EFFECTIVE COMMUNICATION STRATEGIES
Tuesday, June 21, 6:30 pm
FREE, Must register at 269.629.9430
In this fun, hands-on class, we will transform colorful Merino wool roving and short fiber Merino into a beautiful felt flower using just our hands, imagination, and a little soap and water. You will leave with a lovely felt flower, which can then be fashioned into a flower brooch by attaching a pin back. These make fantastic gifts and can be added to any article of clothing for a punch of flower flair!
HOW TO USE YOUR SMART PHONE/TABLET WORKSHOP
Fridays, April 15, May 20, June 10
9:00-11:00 am
FREE, Must register at 269.629.9430
Sign up for a 30-minute slot during this workshop, and we will pair you with a Gateway student who will personalize instruction to your particular needs and device!