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UID:225989-1680692400-1680696000@www.richlandareacc.org
SUMMARY:Barre\, Strength Training and Core!
DESCRIPTION:Barre\, Strength Training\, and Core class will consist of a combo of warming up with dynamic stretches\, using the ballet barre for gentle movement\, stretches and balance. Core work would be done standing and lying down. Some of the warm-ups and stretches are inspired from dance backgrounds but this is not a dance class and does not require any dance experience. No high impact or jarring movements on the joints. Free flowing movements with some structure\, guidance and modifications when needed. Class runs Wednesdays\, 11:00-12:00 am\, all of April (5\, 12\, 19\, 26).
URL:http://www.richlandareacc.org/barre-strength-training-and-core-fitness/
LOCATION:Richland Area Community Center\, 9400 East CD Avenue\, Richland\, MI\, 49083\, United States
CATEGORIES:Fitness,Healthy Living,Strength Training
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DTSTART;TZID=America/Detroit:20230412T091500
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SUMMARY:Six Mini Yoga Workshops: Using Yoga to Open Ourselves to Daily Life w/Cathy Tucci
DESCRIPTION:
URL:http://www.richlandareacc.org/six-mini-yoga-workshops-using-yoga-to-open-ourselves-to-daily-life-w-cathy-tucci/
LOCATION:Richland Area Community Center\, 9400 East CD Avenue\, Richland\, MI\, 49083\, United States
CATEGORIES:Fitness,Yoga
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DTSTART;TZID=America/Detroit:20230413T183000
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CREATED:20210417T203712Z
LAST-MODIFIED:20230303T004232Z
UID:218766-1681410600-1681417800@www.richlandareacc.org
SUMMARY:Beginning Watercolors: Spring Botanicals w/ Kristina Spitzner
DESCRIPTION:
URL:http://www.richlandareacc.org/watercolor-class-with-kristina-spitzner-2/
LOCATION:Richland Area Community Center\, 9400 East CD Avenue\, Richland\, MI\, 49083\, United States
CATEGORIES:Art Classes,Arts & Culture
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DTSTART;TZID=America/Detroit:20230427T180000
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UID:225858-1682618400-1682627400@www.richlandareacc.org
SUMMARY:11th Annual "Plant Yourself"
DESCRIPTION:
URL:http://www.richlandareacc.org/2023-plant-yourself-event/
LOCATION:Richland Area Community Center\, 9400 East CD Avenue\, Richland\, MI\, 49083\, United States
CATEGORIES:Community Events
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