July 18, 2016 @ 12:30 pm - 3:00 pm
Grades 3–5, $85
This class incorporates yoga, meditation and relaxation techniques, games, activities, group discussions, as well as meditative drawing and art. Yoga – Art – Relax! will teach your child life-long tips and techniques they can use to reduce their anxiety before, in the moment, and after any stressful situation. These techniques help increase focus, stamina, strength, and self-confidence.